The clocks have turned back and with shorter daylight hours and colder temperatures on the way, the seasonal shift can bring ...
How Do Alaskans Cope With Nearly All-day Darkness In Winter, All-night Daylight In Summer? While the town won't be entirely ... How To Recognize Seasonal Affective Disorder As Winter Approaches This ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...
Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...
The days are getting shorter as we “fall back” into standard time and it may be affecting your mood. While we settle into our new normal for the next four months, some are not loving the ...
Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
Seasonal affective disorder, or SAD, affects countless people in Wisconsin and millions of people across the country. Yet, many people may not realize they’re dealing with it. Experts say the mood ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
“It would be helpful if seasonal mood changes were recognized, talked about, and normalized. It’s a real thing, people do suffer,” said Lori Knowles who is a 57-year-old journalist, author, and editor ...
Seasonal affective disorder affects millions of Americans, but many do not even know they experience this condition.
The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...