After working with thousands of families over my years as a family psychologist, I’ve found that one of the most common predicaments parents face is how to get kids to do what they’re asked. And one ...

Here are five hacks to effectively use a sticker chart to improve your child's behaviour. While a sticker chart won’t completely eliminate undesirable child behaviour, they are effective – if you use ...

Where has this sleep chart been all our lives? Sleep – if you ask any parent, what would help make their life easier, the chances are they’ll say ‘a good night’s sleep’. While we all know the newborn ...

A sure way to nurture good habits, teamwork and kindness in young children It was just the third day of summer break when I wrestled my five-year-old off my three-year-old for the 30th time and ...