Navratri is a spiritually uplifting time, but it can also be physically draining if you rely on carb-heavy vrat foods like ...

Navratri 2025 starts on September 22. To ensure a nutritious and delicious Navratri fasting experience, consider the following tips and meal plan.

You may have had people suggest trying the popular keto diet. However, a new study published in Science Advances warns of the long-term risks of maintaining the low-carb plan. “The keto diet aims to ...

Teachers and education observers are urging the government to focus on improving teachers' welfare and the quality of meals ...

This 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, ...

Kansas City Chiefs quarterback Patrick Mahomes adheres to a strict pre-game ritual, revealed by his wife Brittany. Before ...

Little Rock city leaders have announced the first Downtown Master Plan, which includes art walks, a dog park, a 30 Crossing ...

FG has launched a 15-year National Livestock Master Plan aimed at transforming Nigeria’s livestock sector into a major driver ...

Switching from kibble to Bella+Duke’s raw dog food brought surprising results for both my fussy cockapoo and my overweight ...

This 7-day meal plan, crafted by a dietitian, prioritizes high-fiber, protein-rich meals to stabilize blood sugar and boost energy. It offers options for both 1,500 and 2,000 calories, emphasizing ...

Dietician Orna O’Brien shares the affordable swaps she makes each week when she's shopping to not only save money but more ...

FOR ROUGHLY nine years, Eve and Richard Tracy have used the services of a local travel company to see many memorable sights in the United States — among them Dollywood, ...