Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Y es, it’s true: toilet footstools can really help. HuffPost learned from Jennifer Bonheur, a New York-based ...

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

While fibre is often recommended as a go-to solution for constipation, it isn't always sufficient for everyone. A doctor ...

Constipation isn't a common cause of dizziness, but it can contribute to it. A doctor explains the link and what to do if you're feeling dizzy in the bathroom.

Change your pooping habits otherwise you may be at the risk of serious health issues. Find out what are the mistakes you may be doing.

It's completely understandable if you add carrots to your cart every time you go grocery shopping. The root vegetable is shelf-stable, versatile and delicious. You may find them so tasty that you eat ...

Eating a wide range of plant-based foods introduces different types of fibers and nutrients, which encourages a more diverse ...