Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

While fibre is often recommended as a go-to solution for constipation, it isn't always sufficient for everyone. A doctor ...

Change your pooping habits otherwise you may be at the risk of serious health issues. Find out what are the mistakes you may be doing.

Many people complain about experiencing constipation during travel A doctor shares common causes and tips to reduce the risk ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...

Eating a wide range of plant-based foods introduces different types of fibers and nutrients, which encourages a more diverse ...

Discover why a top cardiologist warns that the bathroom may be the most hazardous room in your house. Learn about the risks ...

Here’s what causes constipation, how often you should really be going to the bathroom and what you can do to support better ...

Adults who used smartphones on the toilet spent more time in the bathroom and had a nearly 50 percent higher risk of ...

Suffering from Constipation can be really frustrating, and delayed bowel movement comes with a lot of problems. Here are some ...

Chances are, you’ve spent some time scrolling mindlessly on your phone while taking care of toilet business. And as icky as ...