Two leading G.I. doctors explain eight common reasons the experience doesn't feel like relief, and when it's not just a passing sensation. About the experts Adrienna Jirik, MD, is a board-certified ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

While fibre is often recommended as a go-to solution for constipation, it isn't always sufficient for everyone. A doctor ...

Change your pooping habits otherwise you may be at the risk of serious health issues. Find out what are the mistakes you may be doing.

Many people complain about experiencing constipation during travel A doctor shares common causes and tips to reduce the risk ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...

Eating a wide range of plant-based foods introduces different types of fibers and nutrients, which encourages a more diverse ...

Discover why a top cardiologist warns that the bathroom may be the most hazardous room in your house. Learn about the risks ...

Adults who used smartphones on the toilet spent more time in the bathroom and had a nearly 50 percent higher risk of ...

This is done in a squat form where you align your body naturally. It will help you relieve the tension in the lower belly as you practice stretching. The right way to perform it is by standing with ...