Learn how eating carbs, protein, fat, and fiber in the right order can steady blood sugar, reduce spikes, and boost energy naturally.

Through his Boys to Men Workshop, James Donnelson teaches young boys practical automotive skills, like changing tires and checking oil, while mentoring them toward a better future.

But you don’t have to let boredom kill your long runs. Make it feel less monotonous with some key tips from Nell Rojas, run coach, Nike professional marathoner, and host of How to Run Longer. Whether ...

Grab Asenso, the flagship public–private program of the Philippines’ leading superapp, is endorsed by the Department of ...

For nearly 40 years, the British Army’s standard rifle has been the SA80. Officially designated the L85, the weapon has been praised, cursed, upgraded and carried everywhere from the Gulf War to ...

Federal student loans have been upended by litigation and legislation. Here’s what you need to know to repay your loans, avoid tax bombs and more. By Tara Siegel Bernard The student loan landscape has ...

CLEWISTON, Fla — A new program just launched at Clewiston High School to give students a head start in education. Fox 4’s Hendry County Community Correspondent, Austin Schargorodski covers the area, ...

Charlie Kirk, the founder of Turning Point USA and Turning Point Action, was shot at an event in Utah. He is in critical condition. Kellye Lynn TOPICS: ROCKVILLE, Md. (7News) — There's a new program ...

Oregon is one of a few states set to receive its full allocation of promised federal funding to add dozens of public electric vehicle fast charging stations along major highways. FILE - A 2023 Ford ...

Ambience, an artificial intelligence platform for documentation, coding and clinical workflow, has been added to Epic’s Toolbox program for ambient voice recognition tools, which expands its footprint ...

California state leaders are rolling out a $55-million incentive plan to build more fast chargers for electric vehicles in public and business sites. Some people say more EV charging stations are ...

The California Energy Commission recently launched a $55 million incentive program to expand the construction of fast chargers for electric vehicles in public and business sites across the state.