Certified personal trainer Alexia Clark posts a lot of great full-body, leg, arm, and butt workouts on her Instagram page. Take this three-move full-body circuit for instance. Her ab workouts, though, ...

Meredith Shirk is the American fitness influencer behind Svelte, a workout platform with millions of views on YouTube and fans all over the world ...

If you want strong and toned abs, you're going to have to work those muscles from all angles. Basic crunches won't do. Here's a five-move workout that fires up your core, carves your waist, and ...

Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head ...

Core strength is more than having six-pack abs you can flaunt at the beach. According to Mayo Clinic, it can help improve your balance and stability, while weak core muscles could result in poor ...

Wouldn't it be nice to have a quick workout that fires up your abs so effectively that you can complete it between sob seshes during a single This Is Us commercial break? Well, you're in luck: Carrie ...

Rarely do we think about ab exercises outside of when we’re doing plank exercises or a set of crunches, but your abs are a large and important muscle group that helps us perform many movements ...

Running is a total-body workout. Even though your legs propel you forward, your core is your power center, allowing for easy energy transfer between your upper and lower body. Without a strong core, ...

Try Charlee Atkins 8-minute core workout at home, which involves exactly zero basic planks (which means you'll never, ever get bored). As any trainer worth their free weights will tell you, a strong ...

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