Now, former Arsenal star Paul Merson has claimed that Amorim would have been a 'perfect fit' at Chelsea instead of Man United ...

If you’ve been lifting weights without much success, it is time to look into what it is that you may be doing wrong. From ...

Modern lifestyles are weakening joint and core strength due to prolonged sitting. Fitness trainer Vinod Channa emphasizes the ...

From Japanese interval walking to fasted morning walks, these methods are practical, research-backed, and easy to include in ...

With your AirPods Pro in your ears and connected to your iPhone or iPad, go to Settings > Bluetooth. Tap the More Info button next to your AirPods in the list of devices. If you have AirPods Pro 1 or ...

New research from Denmark suggests that having a very low BMI may be more dangerous than being overweight. So learn the true ...

Discover the transformative power of yoga with our guide tailored for those over 40. In this video, we share essential ...

The question seeks to find a maximum value for the area of a sofa that can slide around a 90-degree corner in a corridor of a ...

Fact is, options for extended-size shoes remain limited here, but here’s how you can make the best of the choices available to you.

If you strength train regularly, but you're not getting stronger, you definitely need to listen to this,' he says ...

Arsenal executive vice-chair Tim Lewis has left the club as part of a reshaping of the Gunners' board, with Richard Garlick ...

After losing 50 kgs, Dr. Shikha Singh shares 10 weight loss tips from her fitness journey, revealing how consistency and ...