The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you.

The Old-School Exercises That Still Deliver It feels like everyone is chasing the next flashy fitness trend, but many social ...

Trichy Corporation has initiated a citywide renaming project to remove caste-linked and derogatory names from streets and ...

The Election Commission of India has announced a Special Intensive Revision (SIR) of electoral rolls in Delhi to ensure data ...

Even beginners can do this simple, low-impact ab workout every day to strengthen their deep core and reduce back pain.

Before joining TSN in May 2024, Vishal contributed to Football Express and Six Sports and ran his own blog, Anfield Home, as ...

How does exercise impact breastfeeding? Everything you need to know about how to move your body in a way that supports both ...

Two nutrition experts bust the common myths that people subscribe to when trying (but failing) to shed the pounds ...

The Supreme Court has cautioned the Election Commission regarding the Special Intensive Revision (SIR) in Bihar, stating that ...

Election Commission is now planning to conduct SIR exercise in the national capital. Scroll down to know the details.

Last month, a maroon SUV driven by a 69-year-old woman crashed through the front windows of the Elizabeth gym, killing a ...

Saturday marks two years since the deaths of Lieutenant Commander Gillian Hector, Master Warrant officer William Mathipa, and ...