An exercise expert shares the best workouts for energy. Plus, how long you should sweat for energy that lasts all day long. “When we talk about exercising for energy, we are focused on introducing ...

To be completely honest, even thinking about going to the gym can be exhausting sometimes. While the post-workout endorphins and visible results can be motivation to give your workout all you've got, ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Much like protein ...

Discover the asanas the founder of Y7 Studio loves when she wants to do yoga for energy, plus an energizing flow putting them together. “Sometimes when people think of energy, they get that visual of ...

Jazmin Garza ended up on life support after collapsing during a workout at the gym — and she says "doctors still don't know why this happened" Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work ...

Opening this gym was personal for the partners as Ma lost his father to Parkinson’s several years ago, while Wacker and Glen Higa, their head trainer, both have Parkinson’s. From the start, they set ...

A viral TikTok is trending online about the low-cost protein drinks and supplements available for “gym rats” at Dollar Tree. TikTok creator and fitness guru Baxter (@baxter_fit) showcases to his ...

Plus-size gym-goers face a lot of disapproval amid a toxic fitness culture. But exercise can still be joyful. (Getty Images) "You're such an inspiration." "I used to be your size too." "You're so ...