Fresh fruits, eggs, grilled chicken and home-cooked meals play a key role in Neeraj Chopra's routine.

Breakfast has for long been described as the most important meal of the day. Yet in the rush of modern life, it is often the first casualty of busy schedules. Some grab a quick snack, others skip it ...

Today we are taking a look at the life of Benjamin Franklin who was the former President of Pennsylvania, when that was still an official title. This ...

An entrepreneur lost 22 kg in 60 days through a strict diet and lifestyle changes His daily breakfast included coffee, two ...

A new study suggests a specific breakfast, known for its gut health benefits, could help reduce inflammation and slow down biological aging.

Nearly 4 in 10 Indians may have fatty liver disease, which translates to 564 million people. Fatty liver disease cases have ...

There have been some misconceptions about Derrick Henry's strict diet. He cleared some up during training camp. While the Ravens offense is lighter on experience entering training camp, Offensive ...

Breakfast is often called the most important meal of the day, but many people either skip it or choose foods that are high in ...

Bear Grylls now eats steak for breakfast, lunch and dinner. The adventurer and television presenter, 52, best known for Man ...

Cal Moores is a 27-year-old graphic designer. He plays football five times a week, but has struggled with his weight due to a ...

Forget extreme plans. Simply leaving a 12-hour gap between dinner and breakfast may be enough to support weight management ...