Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you.

This allows it to slide into the slimmest of card slots without stressing the seams of my wallet or leading to unsightly ...

Their argument hinges on a state requirement that foster parents sign an agreement that they will “support, respect, and ...

Three years into working towards his goal of running every street in the city, one Toronto runner was diagnosed with terminal ...

At about half the price of the Favorites 25 Days of Beauty Must Haves Advent Calendar is the Sephora Collection Advent ...