Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you.

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Parents’ daily activity levels strongly shape children’s habits, with mothers showing the greatest lasting influence.

A recent study from Stanford Medicine has revealed that children as young as four are being prescribed ADHD medication almost ...

Comedian Jeong Seon-hee explained why she focuses more on exercise than anyone else.On the 17th 'Jeong Sun-hee who left home' ...

President Donald Trump’s strategy to ‘Make America Healthy Again’ includes investigating vaccine injuries and pharmaceutical practices but stops short of new regulatory action, for now.

There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

Nutritionist Charlotte Stirling-Reed reveals the supplements young children actually should be taking after concerns were raised around the safety of some products.