The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you.

Three years into working towards his goal of running every street in the city, one Toronto runner was diagnosed with terminal ...

The Fort4Fitness Fall Festival has evolved from being an event they have enjoyed doing together since 2021 to an event to ...

Their argument hinges on a state requirement that foster parents sign an agreement that they will “support, respect, and ...

Vaccine advisers to the US Centers for Disease Control and Prevention voted unanimously on Friday to shift away from a broad recommendation for Covid-19 vaccines to say that people who want one must ...