After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more cardio to following the MIND diet.
SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...
A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...
PARIS (Gray News) – A gym employee in Paris was killed and a customer was left in critical condition during a cryotherapy session gone wrong. According to a report from The Guardian, French police ...
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New study finds exercising outdoors is 'superior' to the gym or city: 'Our brain loves nature'
A major finding is that exercise in nature provided far greater mental benefits than urban and indoor environments, with participants reporting much higher levels of joy, calm, satisfaction, and ...
In an interview with GQ, McNamara suggests starting slow on a treadmill to stay safe. Keep your chest upright, reach back ...
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