Teaching a dog to move backward in heel position often exposes gaps in body awareness and clarity. Many handlers rely too heavily on luring or pressure, which creates confusion rather than ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

The pain Lamar Jackson was going through Sunday night – physically and emotionally – was oozing from the Ravens' star quarterback following the Ravens' 28-24 loss to the New England Patriots. Jackson ...

Thursday night’s instant classic between the Seahawks and Rams included an unprecedented two-point conversion that replay review changed from an incomplete pass into a backward pass that was recovered ...

Backward skating can be intimidating, but with the right steps, anyone can master it! This comprehensive tutorial shows you how to position your feet, maintain balance, and glide backward effortlessly ...

There are many pros to styling your hair in a slicked-back ponytail or bun — it’s relatively easy to do, doesn’t require you to wash your hair beforehand and helps you achieve a sophisticated look.

Federal workers who were furloughed during the 43-day-long U.S. government shutdown could begin seeing back pay arrive in their bank accounts in the coming days. "There really has been an aggressive ...

If you’re someone who will only sit in train seats that face in the direction of travel, or you avoid parallel parking at all costs, then you may as well stop reading right now, because this article ...

KU fans resurrected a 1999 taunt, chanting “shorts on backwards” at Gottlieb. Gottlieb acknowledged the original incident, saying travel delays, excitement caused it. He praised Allen Fieldhouse’s ...