Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained (Greek-style) yogurt are high-protein foods to eat in the morning. For lunch ...

The best sandwich for the morning in New York state isn’t the classic bacon, egg and cheese roll. It’s not even served on a ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Wendy’s has a steal for customers tracking their macros.

Craving vegan street food in Chicago? From crispy dosas to vegan cheesesteak egg rolls, discover some of the best spots ...

Spotted lanternfly season is back in Pennsylvania. The polka-dotted, gray-and-red-winged adult insects make their appearance ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

These fast-food chains use real ice cream in their milkshakes—no fake mixes, just rich, creamy goodness you can taste in every sip.

For the same reason as tomatoes, vinegar can eat away at a seasoned cast-iron skillet, sending you back to square one.

Soaring food costs are changing shopping habits across New Jersey, where residents are increasingly avoiding once-staple ...

Crusted in almonds and pan-fried. Cooked in a citrusy broth of tropical fruit. Slathered in hollandaise next to poached eggs ...

The lives of 280 million people are in extreme jeopardy because of acute hunger, while a further 733 million experience ...