Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained (Greek-style) yogurt are high-protein foods to eat in the morning. For lunch ...

The best sandwich for the morning in New York state isn’t the classic bacon, egg and cheese roll. It’s not even served on a ...

Guam’s annual inflation cooled off in 2024 compared to record-high levels in 2022 and 2023, but not fast enough for island ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Wendy’s has a steal for customers tracking their macros.

Craving vegan street food in Chicago? From crispy dosas to vegan cheesesteak egg rolls, discover some of the best spots ...

Spotted lanternfly season is back in Pennsylvania. The polka-dotted, gray-and-red-winged adult insects make their appearance ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

These fast-food chains use real ice cream in their milkshakes—no fake mixes, just rich, creamy goodness you can taste in every sip.

For the same reason as tomatoes, vinegar can eat away at a seasoned cast-iron skillet, sending you back to square one.

At Nerdist, we want to help you make the most of your trip to Universal Orlando's Universal Epic Universe with a guide to the ...

Researchers found that the presence of several nutrients, particularly choline in the breakfast staple can help lower the ...