Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

After all this, when there's still some time left, he dedicates it to his other passions, like watching anime. He's a huge ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Most family getaways involve long car rides, buffet lines, and skipping workouts. Not this one.

Hello, Yogafter40 family! Welcome to your go-to class for unlocking a healthier, more mobile body after 40. In this 20-minute ...

Daodun largely works out at home, with the addition of an in-person yoga class most weeks, which is an hour long. Other than ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

The return to school can be exciting, but it also brings new challenges for families. Experts from Lurie Children’s Primary ...

U.S. and Saudi forces engaged in the Middle East's largest live-fire exercise to counter unmanned drones and other aerial ...

I hate working out, but these classes allow you to play again and actually enjoy yourself,” said Karen “Wren” Fuhrman ...

Sesame Street for Military Families and the Defense Department’s partnered to deliver free, online resources to promote ...

A recent study from Stanford Medicine has revealed that children as young as four are being prescribed ADHD medication almost ...