Usain Bolt is human after all! The eight-time Olympic gold medalist, 39, admits that he gets winded after doing a simple, ...

Daodun largely works out at home, with the addition of an in-person yoga class most weeks, which is an hour long. Other than ...

Usain Bolt is no longer lightning-fast. “When I walk up the stairs, I get out of breath,” the eight-time Olympic gold ...

Reka Janisse, a mom of three from San Antonio, Texas, was balancing her family life with working a full-time job and teaching ...

Pickleball may be the athletic activity that’s attracting special notice these days, but Pilates is also gaining attention for the health benefits it offers individuals.

Kane Brown, 31, tells PEOPLE he has lost 24 lbs. and says he feels more confident since starting his new fitness regimen ...

Muse, a relative unknown among NHL head coaches, who finds himself in the interesting spot of coaching a team that is equal ...

Heidi Klum took her and ex Seal's four kids—Leni, 21, Henry, 20, Johan, 18, and Lou, 15—to a German festival with husband Tom Kaulitz, brother-in-law Bill Kaulitz and mom Erna Klum. "Honestly just ...

Retired Olympic champion Usain Bolt, once the world’s fastest man, now faces breathing difficulties climbing stairs.

Eaton Rapids football celebrated their first win in two seasons, after taking down Ionia 33-30 on Friday but the Greyhounds aren’t satisfied with just one win.

Montana tight end Evan Shafer (84) catches a pass in the end zone for a touchdown during the Big Sky Conference football game ...

Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are ...