Even though those 11 statements are good reminders of common phrases that might be off-putting for others, even if we didn’t ...

As Rich has shown me, a good conversation can make you feel alive. It can stave off loneliness and brighten your mood in ways ...

You might find yourself in situations where someone seems supportive on the surface, but their words and actions tell a ...

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

Holidays heighten expectations, comparisons, nostalgia, and unspoken family roles. These contexts can activate sensitive ...

Even with the best of intentions, communication and conflict-resolution tools and techniques can be weaponized and turned ...

How to gracefully distance yourself from friendships that no longer work and find people who get the person you are now, not who you used to be.

The SECURE 2.0 Act, passed in 2022, has been making waves in the way Americans approach retirement. From making enrollment in company retirement plans automatic to increasing the age for ...

People who dominate conversations are easy to judge. But behind the behavior is almost always fear, not arrogance.

And when we were out of earshot, we discussed our love lives: new relationships (hers) and divorces (mine). Kim had dated several men, but she seemed to be smitten with this latest one, a single dad ...

Small conversational habits reveal more about people skills than most realize. The way someone listens, responds, and shares ...

When you listen with intention, something extraordinary happens. You start to hear patterns, passions and pain points that connect us all. That connection fuels creativity. Suddenly, you’re not just ...