Ever sat at your desk, staring at the clock, thinking, “Is it 5 yet?”You’re not alone; we’ve all been there, now and again.

In tough economic times, the appeal of an all-inclusive holiday is obvious – especially for families and those in search of ...

That automatic reach for alcohol when you’ve got nothing to do isn’t really about the drink itself. It’s your brain desperately trying to escape the uncomfortable reality of being alone with your own ...

If you struggle with discipline, these hacks can help you stay connected with Yoga. Instead of one-hour sessions, try short ...

Dear Prudence, My boyfriend has trichotillomania (he pulls out his beard and mustache hairs when he’s anxious or ...

Dogs need to stay busy to be happy and behave well. Keeping them entertained is essential for their health. Bored dogs can ...

In the last few days, you must have come across thousands of photos and reels of women creating their retro-saree-clad ...

The point the teacher was ultimately trying to make is that since kids are getting constant dopamine hits from using their ...

Even after eating, snacks are craved, and even though you are full, it is common for your hands to be directed to snacks or ...

The reason why ‘grey rocking’ can have this effect: When one person is so activated and interacting with the other, there is ...

Ever walked away from a conversation and wondered how you left such a powerful wake behind you? Maybe it was the dazzling ...

Adopting a new hobby can be an effective way to get a break from screens. (Martin is even looking into selling her TV.) And ...