Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

Her journey started with a love for baking and cooking, but curiosity about the science behind the recipes led her to ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

W hether it was on a busy Expo floor or in packed Keynote sessions, thought leaders at IFT FIRST Annual Event and Expo in ...

Discover how ancient Andean superfoods like quinoa, maca, and colorful potatoes are reshaping modern nutrition while ...

The Ig Nobel Prize in Physics for 2025 went to a study on perfect cacio e pepe. Scientists from ISTA Austria and Italian ...

What do Flamin’ Hot Cheetos, lime Jell-O, and Kraft Creamy French Salad dressing have in common? They’ve all gotten a glow-up from artificial food dyes. Petroleum-based food dyes have become a target ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...

Fasting is an ancient practice that supports natural detox and body repair. It combines traditional wisdom with modern science to promote health and wellness.

The report, largely in line with a draft document that leaked last month, is unlikely to draw condemnation from powerful food ...

The HHS has released a 20-page plan it calls the most ambitious health reform agenda in modern history. The report zeroes in ...

New dietary guidelines are coming soon. Health Secretary Robert F. Kennedy Jr. has promised the days of skim milk and other ...