Jerry Martin is a champion bodybuilder and owner of Jack King’s Gym in Winston-Salem. To achieve his goals, Martin tells FOX8 ...

Tannins are blamed for bloating and nutrient loss — but are they misunderstood? Here’s what science says about tannin-rich ...

Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

A team from the University of Illinois has uncovered surprising evolutionary links between the genetic code and tiny protein ...

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

Fast-growing toddlers and children also need more that just protein for growth and development. They need a combination of ...

Americans are blending, chugging, and chewing their way through protein-enhanced everything. But at what cost?

Indian adults are already insulin resistant, 1 in 5 women has PCOS, 1 in 8 has endometriosis and a lot of people are ...

Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- ...

By knocking out a protein duo’s “bodyguard” role, researchers have exposed a hidden weakness in pancreatic cancer. It’s a ...

In fact, having too much protein can cause problems. Excess protein is not all simply excreted from the body in urine or ...