Swimming can be a moderate-intensity or vigorous-intensity exercise, burning significant calories per hour and helping with ...

Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever ...

Most of the funds raised will go towards launching its Dubai operations. Read more at straitstimes.com. Read more at ...

Cycling is a fun way to stay fit and is a strong cardio exercise. It helps the heart, lungs, and muscles while burning many calories. Experts say cycling is easier on the joints compared to running ...

A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to ...

The Olympics shared a glimpse into how certain swimmers train for certain aquatic races, including the upcoming 2028 Summer Games.

The 39-year-old from Grantham previously made headlines when he became the first man to swim around the UK in 2018. Despite a ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and ...

Instead, she took her pup to a dedicated pet gym in Shanghai - a place offering not only swimming and treadmill workouts but ...

David Dent, West Virginia Swimming Assistant Coach Battling Cystic Fibrosis. Finally having answers has changed everything.

As the UK celebrates National Fitness Day on Wednesday 24th September, Lancaster’s own Stingrays Swimming Club are making waves at 3-1-5 Health Club with a special community event designed to get more ...