While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...

Oh Yo-han, 32 years old, a former captain in the Special Forces, set the Guinness record for the most pull-ups in 24 hours by completing 11,707 pull-ups last June. Including time for meals, cold ...

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

Secretary of Defense Pete Hegseth is once again the subject of online mockery—this time for a pull-up he did in a video promoting fitness in the U.S. and the military. Hegseth teamed up with Secretary ...

Strength training in general has big benefits for women over 50, from preventing muscle loss and strengthening bones to improving brain function. But once you’ve mastered the basics, taking on new ...

The Trump administration struck another blow against the growth of offshore wind energy, ordering a project off the Rhode Island coast to halt work while federal officials look into unspecified ...

Memphis artist Tyke T and his 4-year-old son Avery have released a confidence-boosting anthem, “Dry and Clean,” inspired by Avery’s potty-training journey, to help parents create ...

Sharon Chuter, founder of the inclusive beauty brand Uoma Beauty, has died at 38, according to medical examiner records. Chuter died on Aug. 14, according to the County of Los Angeles Medical Examiner ...

It’s Lancaster-Lebanon League football, the 2025 edition, and the Week 1 slate is teed up and ready to go. Nope, I can’t believe it either. I’m still neck-deep in my beloved Phillies and the MLB ...

Clemson (1-2) rallied from a 13-point first half deficit and took a lead in the third quarter against Georgia Tech (3-0), but ...

Len Moser knows a thing or two about sports venues. As the vice president of sports for Barton Malow Builders, Moser has been a part of construction projects at places such as Daytona International ...