When you’re craving something sweet, it can be tempting to reach for sugary snacks or desserts. However, many healthy alternatives can satisfy your sweet tooth while providing the nutrients your body ...

African shea fruit, a lesser-known tropical delight, is making waves in the culinary world. While most of us know shea for ...

Protein restriction triggers key anti-aging mechanisms, including the elevation of fibroblast growth factor 21 (FGF21) and ...

Granola, veggie straws, protein bars, and flavored yogurt might sound healthy, but their nutiriton labels can tell a very ...

The unanimously passed bills would give surviving spouses and children access to pension benefits currently unavailable under county rules.

Orlando Sentinel Voters Guide candidate profile for Angie Galo who is running for Orange County School Board Chair ...

These were the updates on July 31, 2026.

Louisiana’s extra food assistance program for women, infants and children will come with a new benefits card that can be used at grocery stores starting Aug. 1.

An Ocala support group is helping veterans and spouses face Parkinson’s while research and VA rules keep the ...

Flying to a rally at General Motors this week, President Donald Trump declared that “car companies are doing better than they ...

A new report shows food insecurity in 2024 matched the dark economy of 2008. Food bank leaders say, since then, the problem ...