ChatGPT shares 8 smart strategies to retire with no savings that include working longer, government aid, frugal living and asset monetization.

Tucked away in the heart of Tucker, Georgia sits a culinary time machine that locals guard with fierce devotion and outsiders discover with wide-eyed wonder. Matthews Cafeteria doesn’t flaunt itself ...

BETHLEHEM, Pa. - While most cafes serve up coffee, tea and light fare in small, informal spaces, a cafe coming soon to Northampton County will offer artisanal drinks, baked goods ...

Little Rock city leaders have announced the first Downtown Master Plan, which includes art walks, a dog park, a 30 Crossing Park with play areas, eateries, and shops, and a Food Truck Festival, ...

The NCAA Thursday night refuted information in a Field Of 68 story that implied Wofford College basketball players had been served with punitive punishment due to ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

Downtown Little Rock’s Ottenheimer Hall will close this fall for renovations, Mayor Frank Scott Jr. announced during a press ...

The American Heart Association has updated its blood pressure guidelines, and a few changes in your diet may help.

The less time you spend planning out your meals and grocery trips, the more time you have for cooking and eating—and everything else. Here are some apps to help you out.

Let’s face it - most meal plans are way too complicated. This video introduces the Alpha M Eating Plan, a system that strips the fluff and gives you exactly what you need: fast, effective meal prep ...

If you’re like most people, you probably have no idea — and that can be a problem. Protein is an essential nutrient. Your ...

This seven-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 56 g protein ...