Diet, exercise, sleep — all are fundamental to our health, but our relationship to light doesn't get mentioned as much. Now, a massive new study suggests light-driven disruption can take years off our ...

A new study published in the journal Autism Research sheds light on how autistic individuals and their communities use Reddit ...

Researchers have revealed a previously unknown way plants shape their growth in response to light—a breakthrough that could ...

Light and moderate drinking could reduce the risk of long-term heart disease by lowering stress levels in the brain, according to a new study published Monday, building upon years of research into the ...

Red light therapy has been found to be helpful for skin health, wound healing, hair growth among people with alopecia and pain management. Some have claimed it’s also useful for sleep, but research ...

Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published ...