New research suggests artificial sweeteners, commonly found in diet drinks and sugar-free products, may impact brain health. Studies indicate a link b ...

Can speaking more than one language slow aging? Research shows multilingual people may have stronger resilience and healthier ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

1. Purposeful practice. Practice for new skills should be thoughtful, slow, and deliberate rather than rushed. When you work slowly, things become simpler. You don’t perform better when you speed ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...

What are some significant markers that indicate we’re growing older?Wrinkles on our skin? — Yes. A grey streak or two? — Yes.

For many, dark chocolate is a simple indulgence, a delightful escape that melts away the day’s stresses. Yet, beneath its ...

Memory Lift's inclusion of Vitamin C ensures robust antioxidant defense while simultaneously supporting the neurochemical ...

While stress can have both positive and negative effects on memory, chronic or prolonged stress is more likely to impair cognitive function. By understanding the mechanisms underlying the ...

Systemic factors, including gut-derived metabolites, immune mediators, and blood‑borne factors, play essential roles in regulating key aspects of neural ...

In state hospitals where resources are already constrained, effective leadership becomes the critical factor determining ...

Growing up, Dina Xu Callaway had fond memories of her live-in grandparents, who helped raise her and her sister. Inspired by ...