As an added bonus, making informed choices and seeing the results can be incredibly satisfying and boost your confidence.

With the right approach, teachers can turn a sometimes controversial practice into a helpful tool for inclusion and learning.

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

I’m somewhat shy, and I can be uneasy in conversations. I don’t always know what to say if there is a break in the ...