A recent research published in JAMA network reminds us that lifestyle choices matter, not just when young, but across our ...

From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a ...

Is ChatGPT making us mentally slower or overly dependent on AI? Explore how AI tools may affect our thinking, why they can sometimes make us ‘dumb & dumber,' and practical ways to stay sharp, ...

New research suggests that a hidden trait in your body could hold the key to maintaining a younger brain — and the implications are huge. “Better brain health, in turn, lowers the risk for future ...

This fun quiz challenges your mental speed and flexibility with quick puzzles and memory tasks to estimate your "brain age." ...

Studying can be tough, but the right snacks make it easier to stay sharp and energized. Brain-friendly foods can help boost ...

Movies have a way of making us laugh, cry, or hold our breath in suspense. Music is a big part of why this happens. A soft ...

Long-term memory emerges from a sequence of molecular programs that sort, stabilize, and reinforce important experiences.

In short, my brain age might have gone down, which is a good thing, at least according to new research from Washington ...

Former Arizona Sen. Kyrsten Sinema is cozying up to the Trump administration's Make America Healthy Again movement, according ...

Waking in darkness disrupts your body's natural clock, leading to sluggish mornings, daytime fatigue, and weakened focus.

If you've ever felt like what you ate for dinner or as a snack before bed affected your sleep, you might be right. Different ...