A good memory is developed over time by cultivating constant habits, mainly from the right nutrition. Many daily Indian foods naturally promote brain development, concentration, and learning ...

These seven everyday Indian foods—ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds—help naturally boost your ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

This debilitating brain disease is rare. But its early symptoms are often mistaken for anxiety, depression, chronic fatigue ...

Playing drums activates multiple areas of the brain at the same time, which improves cognitive function. This multi-tasking ...

By feeding this region of your brain new odors, research has found you can actually increase gray matter and ...

Memory Lift's inclusion of Vitamin C ensures robust antioxidant defense while simultaneously supporting the neurochemical ...