Tips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of ...

Activities such as walking or cycling can increase the size of the hippocampus, the part of the brain responsible for memory and learning. In one study, older adults who did aerobic exercise for a ...

Researchers reveal that a daily serving of peanuts can enhance brain vascular function and improve memory, making them a ...

The U.N. action on dementia is welcome, but too many people and families are struggling with the condition and need more assistance.

Maintaining brain health is essential for memory, decision-making, emotional regulation, and overall quality of life.

Studies show that AI-assisted tasks can reduce brain engagement and creativity—a phenomenon researchers describe as ...

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...

This fun quiz challenges your mental speed and flexibility with quick puzzles and memory tasks to estimate your "brain age." ...

Did you know weak leg muscles accelerate cognitive decline & dementia risk after 40? Learn how to strengthen legs for better ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

A neurologist has revealed "one thing" that elderly people with the "sharpest brains" share in common. The expert claims this ...

A neurologist has shared “one thing” that older people with the “sharpest brains” have in common. According to the expert, ...