Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner.

In this thrilling highlight, witness the legendary catcher, Yadier Molina, showcase his exceptional skills. When a runner lets his guard down, Molina seizes the moment with precision, executing a ...

The Garmin Forerunner 165 is an entry-level watch, but it gets the job done. During a half-marathon run with nearly 8,000 ...

From pacing to fueling, plenty of details go into successfully running longer, and Rojas helps you master them. And if you’re struggling with finding your why and beating boredom during long runs, ...

Houlihan's return to the big-time comes less than a week after the Court of Arbitration for Sport upheld a contamination ban ...

The Union were humbled again Tuesday night, not just losing 3-1 at Nashville in the U.S. Open Cup semifinal but playing ...

Here’s what you need to know about this important electrolyte and how it supports your health and performance.

When running a race, it's always great to feel encouraged. The Boulevard Race at 10 a.m. Sunday is going to have all the motivation one could need, with bagpipers, cow bells, bubble bazookas, the ...

ANOTHER thrilling night of Champions League football is ahead. Barcelona, who are without the injured Lamine Yamal, travel to ...

ANOTHER thrilling night of Champions League football is ahead. Yesterday’s action saw Virgil van Dijk score a 92nd minute ...

Brooks has just released what could be the holy grail of running shoes: the limited-edition Ghost 17, featuring its own ...