Although some outcomes showed small to medium effect sizes, these results must be interpreted cautiously given the presence ...

A new study has revealed that successful environmental restoration is dependent on bridging the gap between ecological ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

Creatine is a compound made from three amino acids that's found naturally in the body. People use creatine supplements to ...

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and multivitamin supplementation is associated with a roughly 30% lower risk of ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Introduction Alcohol is consumed by an estimated 137.4 million people in the USA 12 years of age and older and, as a result, ...

Can you be too attached to your pet? More than 100 studies have found surprising links between strong pet attachment and psychological distress.

Introduction Women’s nutrition is vital to their health and well-being. Among many factors influencing women’s nutrition in low- and middle-income countries (LMICs), gender-based violence (GBV) may ...

One of the smart ways to put things in order, protect your family’s future and enjoy tax benefits is with a well-thought-out ...

The field of genomic medicine has experienced tremendous progress with the advent of next-generation sequencing (NGS), which ...