Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Cold season is upon us, with many enduring a sore throat, hacking cough and aching muscles. The NHS recommends “rest and sleep” to help sufferers beat the infection quicker. While it may be sound ...

Common cold often affects the nose and throat, which constitute the upper respiratory tract. It is usually harmless and may not need medical supervision unless symptoms are severe, persistent, or ...

Having your nose clogged is one of the most annoying feelings ever. People would go to great lengths to be able to breathe normally again. But would you have a team of microrobots get up there and fix ...

Black pepper steam is a natural remedy believed to relieve sinus congestion and promote nasal drainage. It may help loosen mucus, reduce inflammation, and clear blocked sinuses when inhaled properly.