Metformin has been prescribed to people with type 2 diabetes to manage blood sugar for more than 60 years, but scientists ...

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

Researchers at Washington University School of Medicine in St. Louis have identified a novel way brown fat—an energy-burning ...

Researchers at Washington University School of Medicine in St. Louis have identified a novel way brown fat - an ...

Mixing Ayurvedic and allopathic medicines? Experts warn of hidden risks from herb-drug interactions, and explain how ...

Doctors warn that skipping brushing at night can worsen gum disease and raise risks of diabetes, heart disease, and even dementia due to unchecked overnight inflammation.

Consistently staying up late disrupts the body's natural rhythm, impacting metabolism, hormones, and cognitive function. This ...

GOGGLEBOX star Amy Tapper today showed off her incredible 7st weight loss and looked slimmer than ever. It comes just weeks ...

If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your ...

Aerobic exercise isn’t the only healthy way to be active. Learn more about how weight lifting can improve your insulin sensitivity and metabolic health.

From hydration status to physical activity and muscle mass, here is a list of daily habits that can fuel or ruin the overall ...