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Most people swear by cardio or crunches for fat loss, but a fitness coach reveals a surprisingly simple exercise that could actually work better. When it comes to shedding fat, most people swear by ...

Veteran India cricketer Mohammed Shami hasn't been a part of the Indian team since the conclusion of the ICC Champions Trophy. Shami remains available for selection in all three formats but hasn't ...

Sonakshi Sinha’s impressive weight loss journey: from Pilates to a balanced diet, her approach to staying healthy is a reminder that fitness is about balance. Sonakshi Sinha's fitness journey is ...

Mohammed Shami, one of India’s most reliable fast bowlers in recent years, has finally opened up about the ongoing discussions surrounding his fitness and selection. Over the past few months, ...

ST. LOUIS — Florissant is now home to a brand-new Crunch Fitness, offering a wide range of modern amenities and round-the-clock access for members. Located at 8182 N. Lindbergh Blvd. in the Florissant ...