Injured Red Sox outfielder Wilyer Abreu (left oblique strain) will not fly with the team to Tampa Bay on Thursday night.

Celebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can ...

Forget January resolutions - this September I swapped the pricey gym for the Better Me Pilates Studio Kit, and it’s genuinely ...

The article FDNY Official Fired After Controversial Training Exercise Video: Report appeared first on New York City Patch.

Dallas Fire-Rescue announced the development of the Lt. Todd Krodle Firefighter Rescue Drill, made possible by a donation ...

Although Erika Rischko set a new nine-minute plank record at the end of August, it wasn't a feat she'd set herself the goal of accomplishing. As it turns out, the 85-year-old fitness influencer from ...

Your weighted vest could also help improve your posture, balance, and agility, says Giglio. The additional weight causes your ...

Long Beach’s City Council passed a balanced budget last week for fiscal year 2026. They are required by the City Charter — ...

The Adult Physical Fitness Center is in the Jo Ann Gora Student Recreation & Wellness Center, 1700 W. Neely Ave.