Being a cheerleader in the NFL may seem like the golden dream of many young women who are passionate about dance, sports and ...
After Nia Sioux's seven seasons on Dance Moms, she had to master some new moves. The Bottom of the Pyramid author told E!
Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...
Abby Lee Miller may have insisted everyone was replaceable on Dance Moms, but Nia Sioux, author of her new memoir Bottom of the Pyramid, is holding tight to a few of her former costars.
From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...
After years of grueling shoot schedules, came a turning point in Govinda’s life, when he decided to have some serious ...
The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, profit and applause.
"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...
Traditional activities such as dragon boat racing and dragon and lion dances help preserve cultural heritage, while emerging ...
The Twin Cities sit on opposing shores of the mighty Mississippi River—Minneapolis is big brother to smaller and sleepier St.
The Apple Watch SE 3 packs some serious health monitoring capabilities that go way beyond counting steps. Temperature sensing feeds data into the Vit ...
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