Occasional bloating and gas are normal digestive processes. Passing gas up to 20 times daily is healthy. Bloating after large ...

A 36-hour fast can cause a quick weight loss, along with side effects like bloating and poor sleep. Try the safer alternative ...

Kombucha, a fermented tea, gains popularity for its probiotics and potential health benefits like improved digestion and ...

Chasing your jawline goals, are you planning to try facial compression bands? Before you wrap one on, here's what experts ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to ...

Yoga can naturally improve digestion. Specific poses stimulate abdominal organs and enhance blood circulation. Sukhasana and Pavanamuktasana aid digestion and relieve gas. Bhujangasana strengthens ...

Over dinner, Samira Shamoon's slim, chic friend let her in on a little secret. She was dabbling with the latest craze backed ...

Gut health is more than just digestion. It plays a big part in your body’s immunity, mood, metabolism, and overall well-being ...

Walking after eating has become a trendy way to get in a little exercise while providing some other benefits. While it has ...

Beyond improving performance, creatine also supports muscle growth and recovery. One meta-analysis of 35 studies found that ...

Cotton buds should never be put into the ears - but there are things that can be done to tackle uncomfortable build-ups of ...

The viral walking trend is more than just standing tall – experts explain how posture walking can boost energy, digestion and ...