Our bladder is an organ we tend not to think about until it gives us trouble. Like other organ, it helps keep the whole body ...

Pelvic floor therapy can relieve leaks pain and pelvic pressure improving strength posture and confidence Read ahead to know ...

• conservative treatment, which includes lifestyle changes (such as weight loss) and exercises such as pelvic floor muscle training to improve bladder control; • medications, which calm the bladder ...

New research explains the prevalence of peripartum urinary incontinence and OAB and offers treatment strategies.

The best kind of exercise is called Kegels. These exercises were invented to help women who suffered from urine leakage.

Millions experience nocturia, often stemming from nerve miscommunication between the leg and brain. A key nerve, the ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

Watch Virginia This Morning each weekday from 9 to 10 a.m. Find the show on Facebook and Instagram at @VirginiaThisMorning.

Protect your urinary health by checking if your bladder is functioning properly or not. Find out what are the signs which may indicate disturbances in bladder.

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...

Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...