The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you.

The Election Commission of India has announced a Special Intensive Revision (SIR) of electoral rolls in Delhi to ensure data ...

Trichy Corporation has initiated a citywide renaming project to remove caste-linked and derogatory names from streets and ...

Before joining TSN in May 2024, Vishal contributed to Football Express and Six Sports and ran his own blog, Anfield Home, as ...

How does exercise impact breastfeeding? Everything you need to know about how to move your body in a way that supports both ...

Even beginners can do this simple, low-impact ab workout every day to strengthen their deep core and reduce back pain.

Election Commission is now planning to conduct SIR exercise in the national capital. Scroll down to know the details.

The Supreme Court has cautioned the Election Commission regarding the Special Intensive Revision (SIR) in Bihar, stating that ...

Last month, a maroon SUV driven by a 69-year-old woman crashed through the front windows of the Elizabeth gym, killing a ...

Learn why fitness is a key factor in building long-term wealth.

Can't remember names? A neurologist explains why it happens, when it's a concern, and how to improve your memory to prevent ...

The South African Navy’s recently acquired REMUS A100 Autonomous Underwater Vehicle (AUV) was a key component of Exercise Phoenix 2025, designed to further ...