Empty calories provide little to no nutrition and often come from ultra-processed foods high in added sugars, saturated fats, and sodium. A diet high in empty-calorie foods may raise your risk of ...

DEAR ANNIE: I’ve read plenty about empty-nest depression and how to cope with it, and I managed that stage just fine. I enjoyed my grandchildren and watched them grow into teenagers. But now I’m ...

An empty net in hockey is when a team removes its goaltender from the ice, leaving its goal unattended. It's a calculated risk. By removing the goalie, a team gains an extra skater, increasing its ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea. Food plus hard exercise usually equals queasiness and cramping at ...

I’m PCMag’s senior writer covering smart home and wearable devices. I’ve been reporting on tech professionally for nearly a decade and have been obsessing about it for much longer than that. Prior to ...