September is National Senior Center Month and we are sampling some of the activities and events offered at the 28 senior centers Philadelphia Corporation for Aging helps support across the city.

A new study examined how Dance Movement Therapy promotes exercise and creates a stronger bond between grandchildren and grandparents. In a study at the Kibbutzim College and University in Israel, 16 ...

A 12-month dance intervention requiring just two sessions a week improves strength and cognition and reduces falls.

Through the hustle and bustle of fall enrollment, Kristina Beeler took the time to reflect on 50 years of costumes; 50 years of rhinestones; 50 years of teaching Pliés, tendus, pirouettes, Jete; and ...

The Village of Palmetto Bay will host a series of senior dance workshops focusing on Ballroom and Latin dance styles beginning on Oct. 6 and continuing every other Monday. The workshops will take ...

From a position of authority, Jhelum relished being directed again. “She is the director; and I am happy to ‘do this’ and ...

Activities next week at the Fremont Friendship Center will include craft class, a birthday celebration and music with The ...