Trainers explain what an AMRAP workout is, plus the health and fitness benefits of doing AMRAP workouts, and how to put AMRAP ...

R.A.D's newest shoe, the One V2, is built for lifters. The platform feels stable on heavy lifts, while the midsole cushioning ...

Amy Johnson has dealt with chronic pain ever since she tore nerves in her right arm during the birthing process. She’s felt ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

This summer, Wyatt Guck of Perham ascended Mount Kilimanjaro in Africa with his grandfather, Stewart Hofland, 70.

Unlike CrossFit, you don’t need to learn complicated, surprise competition formats. And unlike powerlifting, you don’t need to master hyper-technical exercises. The accessibility attracts competitors ...

FLINTSHIRE'S first 24-hour CrossFit and Hyrox gym has opened its doors. CrossFit opened earlier this summer at Endur Perfomance's gym at Bromfield Industrial Estate in Mold. CrossFit workouts combine ...

Firefighters with the Orange County Fire Rescue Department (OCFRD), first responders and residents gathered on Saturday to ...

The assumption has long been that strength athletes can simply add mileage and step seamlessly into endurance competition. But at the sharp end of Hyrox – eight kilometres of running broken up with ...

The new outdoor fitness court at Ridge Pointe Park adjacent to the regional Heart of the Warrior Trail is much more than the ...