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Butterfly pea flower tea is loaded with antioxidants, which are essential for protecting the brain from oxidative stress. ...
Research indicates that combining moderate caffeine intake with L-theanine, found in tea, can alleviate headaches and enhance ...
What if curriculum design could seamlessly integrate cognitive processes to foster responsible, ethical citizens who are resilient problem-solvers, independent thinkers and contributors to society?
If you've used AI to create a travel itinerary or a presentation outline, you've engaged in "cognitive offloading," the term that describes relegating less-analytical tasks to AI while the worker ...
An engaging optical illusion challenges readers to find the word \"Nope\" hidden among a grid of \"MOPE\" within a mere 7 ...
A new JAMA study reveals how targeted lifestyle changes, including exercise, nutrition, and cognitive activities, ...
How Caffeine Works in the Brain Caffeine doesn’t provide energy directly—it works by altering how your brain perceives fatigue. It does this by blocking adenosi ...
Just 60 seconds of inhaling rosemary fragrance in the morning can help boost memory and support cognitive health, according ...
The result, according to Dr. Velazquez, is a three-pronged approach to brainpower: caffeine to energise, L-theanine to calm ...
A neuroscientist says you can cure a headache by combining coffee with another natural substance - found in green tea - which ...
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Tai chi improves memory and sleep in older adults with type 2 diabetes
A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...
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