The school year is in full swing, which means kids are getting up earlier. Mornings don't have to be a battle if you follow ...

This captivating narrative and its vibrant illustrations aim to shift a child's perspective from obligation to gratitude. It begins with a familiar morning scene where a child feels overwhelmed by the ...

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

Robert F. Kennedy Jr.’s hand-selected vaccine advisers questioned the safety of shots administered to millions of children as they prepare for a pivotal vote Thursday that could change how ...

Never fear – Weetabix’s top team of all-star athletes is on hand to give you all the winning tips and tricks you need to ...

As your child continues to grow, at some point, you'll have to start introducing them to the world of responsibilities. You may think they're too young to learn, but doing so is actually an important ...

For most of her adult life, Dr Alka Patel pushed her body to breaking point, working long hours, eating the odd biscuit to ...

At drop-off, it may be tempting to sneak out when your child is distracted or to prolong the goodbye until you’re both wrung out. But kids do best when goodbyes are short, sweet, and confident. A ...

Culturally rooted multilingual education equips children with skills for the future while affirming identity and belonging.

As U.S. Immigration and Customs Enforcement launched a new operation this month, the focus appeared to be on traffic stops in ...

Kate is also believed to vary her routine with antioxidant-rich smoothies at breakfast, which "help her maintain a natural ...

When 35-year-old Rajesh (name changed) collapsed during a morning jog, his family was stunned. Fit, vegetarian, and with no ...