Real Housewives star Bozoma Saint John told BI her daily routine as a CEO, and cohost of a Jimmy Fallon show. Her day starts ...

Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short ...

Dvalishvili (20-4 MMA, 13-2 UFC) will look to notch his third title defense of the year at 135 pounds when he takes on Cory ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

The more obvious refresh when using the iPhone 17 Pro is in iOS 26, which rolled out this week to the public. Friends have ...

The Apple Watch SE 3 starts at $249, and jumps to just $299 for cellular capability. That's a hefty savings for a watch that ...

We tested today's top smart rings for accuracy, comfort, and design — here are the ones worth your money in 2025.

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

Leading longevity expert and surgeon Dr Vonda Wright says hormonal changes hit her like a brick – but she found natural ways ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...